By Chioma Umeha
New research shows eating tomatoes in their
entirety can fight stomach cancer.
Scientists from Oncology Research Center of
Mercogliano, Italy, found that the red fruit inhibits cell growth when eaten in
its entirety.
The team tested extracts of the San Marzano and
Corbarino tomato varieties, and found that as well as inhibiting growth, the
tomatoes also slowed down the cloning behaviour of the stomach cancer cells.
“Tomatoes’ effects seem not related to specific
components, such as lycopene, but rather suggest that tomatoes should be
considered in their entirety,” study author Daniela Barone said, referencing
previous studies that state only tomato chemical lycopene has cancer-fighting
properties.
Results have been published in the Journal of
Cellular Physiology, with authors sharing their hopes that the research will
lead the way for new treatments and diet choices.
“Our results prompt further assessment of the
potential use of specific nutrients not only in the cancer prevention setting
but also as a supportive strategy along with conventional therapies,” co-author
Professor Antonio Giordano said.
Salad favourite tomatoes, which are bursting with
vitamins and minerals, can be eaten both cold and hot, with the fruit a popular
choice for pasta sauces, salsas and chutneys.
Add a handful to any salads your making, and
create mouthwatering tomato side dishes, soups and Italian recipes to up your
daily consumption.Tomatoes can also be added to vegetable smoothies, or drunk
alone in the form of juice.
