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Why you should watch your salt intake

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By Chioma Umeha Many people love salt. It adds flavour to meals, preserves perishable foods, and balances water and electrolyte levels in the body. Unfortunately, most people eat too much salt from processed foods. By doing so, they compromise their health in more ways than one. Indeed recent studies have linked a high-sodium diet to increased hunger, potentially leading to weight gain, among other health risks. Worried by the rising cases of hypertension, heart diseases, stroke, kidney failure and resultant sudden deaths, the World Health Organisation (WHO) has called on countries to take action on the overuse of salt by implementing its sodium reduction recommendations to cut the number of people experiencing the disease conditions and, in turn, save lives. In America, both health professionals and food industry leaders realise the necessity of lowering salt intake. On average, Americans consume around 3,300 milligrams of salt every day, and about 75 per ce

No Need To Panic On Ebola – FG

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By Chioma Umeha The Minister of Health, Prof. Isaac Adewole, on Monday urged Nigerians not to panic over the recent declaration of Ebola outbreak in Congo Democratic Republic, saying the Federal Government will ensure that the disease is not imported to the country. The minister made the call while inspecting thermal screening machines located at the Port Health Stand of Nnamdi Azikwe International Airport, Abuja. Adewole was on assessment tour of screening machines at the airport. He said: “We want to assure Nigerians that we have never stopped screening people. It has been going on at the International wing of all the airports in the country, although passengers many not have noticed it. “There is no reason to panic, everything is under control. If there is a need to screen local passengers we would do that but, for now we are concentrating on passengers on international travels.”

FG Conducted 4,349 Free Surgeries, Others In 2016

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By Chioma Umeha Prof. Isaac Adewole, the Minister of Health, has announced that the Federal Government has conducted free 4,349 surgeries and 17, 793 health screenings for poor Nigerians across the country. The Ministry had set a target to deliver 10,150 free surgeries and screenings to help alleviate the sufferings of indigent Nigerians. In addition to this, the ministry also carried out over 200,000 nutritional interventions for Nigerians suffering from malnutrition in the north east. The intervention has since scaled to become a full fledged project, the Health Sector Nutrition and Emergency Response delivering a set of comprehensive health interventions and emergency services in the troubled region. His words: “Government must pay for those who cannot afford healthcare.” Adewole said that the programme is a promise kept by President Muhammadu Buhari’s administration, which has a pro-poor universal health coverage agenda. The Minister said that the

Unhealthy Lifestyle Responsible For Rising Diabetes Cases –Dr. Avar

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Dr. Damian Avar is a General Practitioner from the College of Medicine, University of Lagos (CMUL). Avar, the founder and CEO of DoctorsHub Nigeria, in this interview with CHIOMA UMEHA , discusses growing cases of diabetes in Nigeria and how the trend could be checked. Excerpts: What is the current situation of diabetes in Nigeria? According to the World Health Organisation, over 1.7 million new cases of diabetes in Nigeria were recorded in 2016. And with about five million Nigerians, according to the Diabetes Association of Nigeria (DAN) currently living with the disease, Nigeria comes top on the list of countries in Africa with the highest incidence and prevalence of diabetes.  Sadly, this value has been projected to double by 2030. So really, the fact that diabetes is on a rapid rise in Nigeria is incontestable. Why is diabetes on the rise in Nigeria? There are certain risks factors which predispose people to developing diabetes. While there is ofte

Nigeria Can Become Africa’s Hub For Finished Drugs – Akintayo

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Olumide Akintayo, the immediate past President of Pharmaceutical Society of Nigeria (PSN) recently, delivered the 2017 Marquis Annual Memorial Lecture at the Faculty of Pharmacy, Obafemi Awolowo University, Ile-Ife, entitled, “Leadership and Excellence In Pharmacy Practice.” In this interview with CHIOMA UMEHA , he reviews pharmacy profession in Nigeria and advocates reforms that would engender effective leadership and excellent pharmacy practice. Excerpts: Can you take a holistic look at the state of pharmacy practice in Nigeria; how would you rate it? To declare that pharmacy practice in Nigeria sometimes thrives in an atmosphere of confusion is an understatement. Prevarications and vacillations have become the unenviable cross of the Nigerian Pharmacist. An evaluation of the various sectors of our practice reveals that it is still not uhuru. In academic pharmacy, you are witnesses to the unending tales of woes that have manifested in lack of teaching aids and res

Tomatoes Slow Stomach Cancer Down

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By Chioma Umeha New research shows eating tomatoes in their entirety can fight stomach cancer. Scientists from Oncology Research Center of Mercogliano, Italy, found that the red fruit inhibits cell growth when eaten in its entirety. The team tested extracts of the San Marzano and Corbarino tomato varieties, and found that as well as inhibiting growth, the tomatoes also slowed down the cloning behaviour of the stomach cancer cells. “Tomatoes’ effects seem not related to specific components, such as lycopene, but rather suggest that tomatoes should be considered in their entirety,” study author Daniela Barone said, referencing previous studies that state only tomato chemical lycopene has cancer-fighting properties. Results have been published in the Journal of Cellular Physiology, with authors sharing their hopes that the research will lead the way for new treatments and diet choices. “Our results prompt further assessment of the potential use of specific n

Why Do Men Bank Their Sperm? (Part II)

By Chioma Umeha Donated sperm is then cryopreserved (kept frozen) until it is sold, again at no cost to the donor. In most cases, the sperm donor has the option of donating anonymously, or he can choose to release his personal information to couples interested in purchasing donated sperm. In addition to earning money, some men feel good about donating sperm because it helps others achieve their dreams of becoming parents. How does sperm banking work? Advancements in technology have made sperm banking relatively convenient and affordable. To begin the process, a man will go to a sperm bank facility and provide a semen sample. Or, he can use one of a few FDA-approved home kit to collect a sample in the privacy of his own home, and send the sample to a clinical lab for storage. This method can help reduce the anxiety and stress that accompanies semen collection at a sperm banking facility. Once the sperm sample has been collected, the sperm banking facilit